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Tom's Blog's avatar

I enjoy your work. It helps me in many ways on multiple levels. I discovered your writing back in my "Can be treated but never cured" hopelessness days. Those days are gone from my life. I've replaced them with dailey moments of mindfulness, meaningfulness and gratitude. Thank you.

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Keith R. Holden, M.D.'s avatar

Tom, thanks for your kind words. I'm so glad you have found a sense of peace. One of the main goals of this newsletter is to help others.

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Lynda Quillen's avatar

Keith, I believe as you do that we are SOUL and we control our life. Our higher self is in control and once you learn to communicate with yourself, life changes. LOVE energy is all there really is. Emotion and deep meditation. I feel you have left out a very important component and that is the food we eat. GAIA, Mother Earth, has given us all we need in her abundance. Fruit, especially dark grapes has the highest energy. We are energy so why not give to our bodies the highest energy as it heals itself…. I love you. Thank you for sharing your journey.

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